Currents: Our bi-weekly newsletter streaming reflections, practices, special offers and an invitation to return to yourself—rooted in breath, presence, and the rhythms of Living life in flow.
Overwhelm is not who you are
Sometimes overwhelm greets us before the day even begins. The worries that threaded through your dreams return with your first waking breaths — a ping in the pit of your stomach, sudden yet familiar. But overwhelm is not who you are. It’s only a messenger, reminding you to return — to your breath, your body, the present moment.
When belonging is a birthright
Belonging isn’t something to be earned — it is the birthright of every being. This issue of Currents reflects on the stories and cultural conditions that tell us our worth is conditional, and the deeper truth revealed through vulnerability, nature’s wisdom, and sacred reciprocity.